Each year, in two separate movements, I try to improve my life and behavior. You know, New Years resolutions and again, in August, near, or on, my birthday.
I tend to hold to what I have planned, though not always perfectly. The important part is to try and keep trying!
So, for August, being the month I was born in, for the rest of the year…
1. Eating every other day, in one meal. (I was doing a more extreme three non-eating, two eating program for a while, but stopped due to Covid.) This should allow better insulin management without weakening my immune system particularly.
2. Increase my aerobic effort to at least one hour of intense work, five or six days per week. (I was doing fine up to three weeks ago this way. Then Allergy season hit, with devastating effect. This is mainly just getting back into motion.)
3. Increasing time spent working on inventions each day. (Instead of simply planning. This doesn’t have to be big, just actual effort spent physically doing something.)
4. Return to full, normal, writing schedule.
Of course, everything else has to be held to a high standard. I have the time for all of this, and a base for it, so it won’t be a big problem, baring emergencies. If there are those, then… Well, then the trick is to keep going as well as possible, isn’t it? That’s how life goes, most days.
I am putting this here for no real reason. Thank you for reading!
I tend to hold to what I have planned, though not always perfectly. The important part is to try and keep trying!
So, for August, being the month I was born in, for the rest of the year…
1. Eating every other day, in one meal. (I was doing a more extreme three non-eating, two eating program for a while, but stopped due to Covid.) This should allow better insulin management without weakening my immune system particularly.
2. Increase my aerobic effort to at least one hour of intense work, five or six days per week. (I was doing fine up to three weeks ago this way. Then Allergy season hit, with devastating effect. This is mainly just getting back into motion.)
3. Increasing time spent working on inventions each day. (Instead of simply planning. This doesn’t have to be big, just actual effort spent physically doing something.)
4. Return to full, normal, writing schedule.
Of course, everything else has to be held to a high standard. I have the time for all of this, and a base for it, so it won’t be a big problem, baring emergencies. If there are those, then… Well, then the trick is to keep going as well as possible, isn’t it? That’s how life goes, most days.
I am putting this here for no real reason. Thank you for reading!
